Sober Living Drug & Rehab Center in Riverside, CA

Transitioning from alcohol or drug treatment programs to everyday life can be daunting. It’s not always easy to go from a structured program where you have hours of therapy sessions to coming face-to-face with potentially triggering locations, people, and situations.

That is where sober living drug treatment options can help. Sober living allows you to stay in a safe environment while you transition back to your life. At pH Wellness, we offer sober living in Riverside, CA.

To get started or to speak with one of our caring intake specialists, call 844-549-2488.

Sober Living Rehab Center in Riverside: What Is Sober Living?

After completing a treatment program, many people don’t have a safe home environment to return to. They may not have supportive families, or they may have easy access to drugs and alcohol. All of these factors increase the chance of relapsing.

To help prevent these risks, you can turn to a sober living drug rehabilitation program. These programs offer the chance to enter a safe living environment with others who are also in recovery. You continue to have the support you need, even if you’re not in an official treatment program.

Sober living treatment centers provide a stable and substance-free environment that is not as structured as an actual treatment program but still offers guidance from people who’ve been through addiction and its recovery process.

You can live independently and attend to family and work matters, as well as everything else that regular life requires of you — all while still working toward long-term sobriety. Some residents of sober living drug recovery programs continue to attend therapy sessions, while others attend 12-step support groups or other similar options.

To participate in a sober living alcohol recovery program, you must be sober and strive for long-term sobriety. You’ll have to pay rent, just as you would anywhere else, and you have to follow some standard rules, including:

Perform your chores on time
Adhere to curfew
No drug or alcohol use
Visitors have to be approved
Visitors can’t stay overnight
Respect other residents
Respect communal and private property

At pH Wellness, we offer a sober living drug and alcohol center where you can focus on your recovery while re-integrating into your life. With our help, you can start gaining confidence in your recovery so that you can decide on the next step in your journey.

Contact our Riverside, CA, sober living treatment center to learn more now at 844-549-2488.

Benefits of a Sober Living Drug Rehab Center in Riverside

Sober living offers many benefits that can make it easier for you to stick with your sobriety and make strides in your recovery process.

Building Meaningful and Sober Relationships

If you’ve struggled with addiction, you may not have many sober friends. Addiction can lead you to associate with others who are also battling the disease, and reaching out to them could be triggering.

At a sober living rehab campus in Riverside, you have the chance to meet people who are just as determined as you are to remain sober. They’ll have an idea of what you’ve been through, making it easier to explain when you’re not feeling at your best or when you’re struggling with cravings.

Isolation is an issue that many people who leave a treatment program face. You may not be ready to rejoin your family and friends, and that leaves you dealing with your recovery on your own. When you turn to a sober living facility, you can have the healthy companionship you need.

The people you meet in the sober living alcohol rehabilitation facility can also become part of your support system. These are the people you’ll be able to turn to in moments of crisis.

Learning Life Skills

One of the most important benefits a sober living alcohol treatment center can offer is the chance to learn life skills you may have lost as you were battling addiction. You may have forgotten what it’s like to keep a clean home or prepare healthy meals. Even personal hygiene is easily tossed aside when worrying about the next high.

Sober living facilities give you the chance to start getting into a healthy routine.

From getting to your job on time to helping with chores, you will re-learn important life skills that you will need in the future. The more you successfully engage in these healthy routines, the more secure you will become in your recovery.

Having Dependable Support and Guidance

When you turn to a sober living alcohol rehab in Riverside, you will join other residents who are working through their addictions. This means you will have a support system ready to offer guidance and support if you need it.

The people in charge of the sober living facility will generally have many years of recovery behind them, making it possible to provide invaluable assistance to those in the earlier stages of sobriety. Most of the sober living specialists in Riverside are available 24/7 so that you never have to struggle on your own.

pH Wellness has sober living facilities that work closely with addiction treatment programs. This means that therapists and other professionals are available if you need them.

Gaining Healthy Independence

Remaining sober and having an environment that helps to promote that sobriety gives you the chance to take your life back into your own hands. You will have to make decisions as simple as what you’ll have for dinner as well as more complex ones like how to manage work relationships, all of which provide the chance to gain confidence.

You will start learning how to put into practice coping skills as well as how to manage adversity without resorting to substance use. Sober living facilities are structured just enough to provide something dependable to lean on while reaching out for more independence.

Mitigating the Risk of Relapse

When you enter a sober living alcohol rehab in Riverside, you are giving yourself the chance to better adjust to the transition of going from a treatment program to regular life. You’re gaining independence while still having the support you need if you struggle. That’s not always the case if you go directly back to regular life.

The early stages of recovery are when relapses are more likely to happen, so immersing yourself into normal life immediately after a program can easily lead you to triggers you may not yet have practice dealing with. If you’re in a sober living facility, you’ll have people around you who can help you work through these challenges.

You’ll also have a safe space to retreat to if you become overwhelmed. That’s not always the case for people who return to their everyday lives.

Turning to Sober Living in Riverside, CA with pH Wellness

If you’re not sure what the next step in your recovery process is when you leave a treatment program or if you’re afraid that your home environment will put you at risk of relapsing, you can turn to sober living.

pH Wellness offers sober living facilities in Riverside, CA, to help you get a stronger hold on your sobriety before setting out on your own. With a team of people offering support and the opportunity to start easing back into your life, you have the chance to achieve long-term sobriety.

Contact pH Wellness today at 844-549-2488 to learn more about our sober living options.